A vegetarian diet has several benefits. Here are some reasons why you should give up eating meat.
The human large intestine was created for a vegetarian diet. Carnivores have short intestines to eliminate toxins quickly. If you eat meat, it spends lot of time in your body. The toxins of rotting meat are absorbed and spread throughout the body. This may cause symptoms like skin allergy, joint pain, fatigue, hormonal imbalance and digestion difficulties.
Eating meat can make the body acidic and the stress hormones in meat burden the human hormonal system. Eating meat can cause anger, impatience and aggressive reaction.
Consider that mostly meat-eaters suffer from large intestinal cancer and tumours in the digestive system. Cold-cuts contain lots of artificial chemicals.
The "nice" taste comes from many different spices and the added artificial flavours.
Before killing, animals feel strong fear and their stress hormones are high, meat-eaters eat these hormones which affect their mood and consciousness. A vegetarian diet can help you to become lighter, healthier and more sensitive for higher resonance and higher consciousness. A vegetarian diet helps you to be more sensitive, compassionate, understanding and loving toward other creatures (humans too)
As human beings and supposedly the smartest and most conscious entities, our responsibility is primarily for spiritual development. One of the main rules is the ahimsa principle. Not causing unnecessary harm in the nature. We don't need to kill to fill up the belly and relieve the hunger.
We don't have the right to kill any child of the Creator. We all are children of the Creator but in different bodies. Animals are also souls but in animal bodies and with different levels of consciousness. The vegetarian lifestyle helps to purify the mind and heart. it helps to open the higher spiritual chakras for the higher spiritual dimension and keep the chakras clean, allowing for free energy flow in the meridians.
Movie recommendation: Devour the Earth
The following British short documentary film is about the global consequences of meat consumption. The film was produced in 1995 by the Vegetarian Society, written by Tony Wardle and narrated by Paul McCartney.
The higher taste - A Guide to Gourmet Vegetarian Cooking and a Karma-free Diet
If you would like to learn about vedic Indian cooking, change your bad eating habits or spice up your healthy diet this is an easy to read cook book. The Higher Taste is a great introduction to the philosophy and practice of vegetarianism, Hare Krishna style. It lets the reader discover the health and economic advantages, as well as the important ethical and spiritual considerations, of a Krishna conscious approach to diet and nutrition.
If you would like to read more about the vedic philosophy, the law of karma, reincarnation, soul, and understand the most ancient knowledge, order the following easy to read books:
The science of self realization
Within the interviews, lectures, essays and letters of Science of Self Realization Srila Prabhupada describes practising yoga in the modern age.
Topics include karma and reincarnation, subconsciousness, how to choose a guru, Krishna and Christ, and spiritual solutions to today's social and economic problems.
Coming back (Science of reincarnation)
The most comprehensive and easy to understand explanation of reincarnation ever published.
Life does not begin with birth or end with death. Exactly what happens to the self after leaving its present body?
Chant and be happy (The Power of Mantra Meditation)
Chant and be happy explains the power of mantra meditation and how it can bring you ultimate self-awareness and put you in touch with the supreme pleasure principle.
The perfection of yoga
There have been many yoga systems popularized in the Western world, especially in this century, but none of them have actually taught the perfection of yoga.
In the Bhagavad-gita, Sri Krishna, the Supreme Personality of Godhead, teaches Arjuna directly the perfection of yoga.
The matchless gift
The Matchless Gift is a small book introducing the deep spiritual science of the Bhagavad Gita. In simple language The Matchless Gift questions the validity of today's so-called modern civilization and presents many of the eternal truths that are found in the ancient Vedic literatures of India. After reading this small book one feels spiritually refreshed & inspired to delve deeper into the philosophy of Bhagavad Gita.
Bhagavad Gita as it is
Five thousand years ago on an ancient battlefield in India, Krishna spoke Bhagavad Gita to His friend Arjuna.
That transcendental conversation, spoken in only thirty minutes, has the power to awaken your eternal consciousness and empower you to discover the secrets of the universe.
Life comes from life
A startling challenge to the modern scientific theory of the origin of life and the Universe. Is life only a combination of atoms?
Are we mere robots? For people who have come to accept every pronouncement of modern scientists as tested and proven truth, this book, "Life Comes From Life", will be an eye-opener.
Duration: 60 minutes
Learn more about the benefit of vegetarian lifestyle on every level and make your body and mind prepared for the change. With my help the change would be easier and more natural. Following your new and healthy diet you would experience the difference in your physical, mental and spiritual condition.
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