Avocado Banana Chocolate Milkshakes with Vanilla Bean Coconut Cream


Serves 3 or 4

Chocolate milkshake:

1 avocado

1 banana

1 cup dates

1 large scoop Aminoplex Lean or Choco - Coconut protein powder (or 2 tablespoons cacao powder + 1/4 teaspoon xylitol)

1-2 cups vegan milk

1-2 cups ice

Drink it without Coconut cream if your liver is sensitive on coconut cream (high fat)!

Whipped coconut cream:

1 can coconut milk, left in the fridge or freezer overnight

Bean from 1/2 vanilla pod

1 teaspoon xylitol

To make the milkshake: blend all the ingredients until smooth, adding as much vegan milk and ice as needed to make it thick, creamy and cold. Adjust according to taste, then fill up 3 or 4 glasses.

To make the whipped cream: take the can out of the fridge - DON'T SHAKE IT! Open it gently and scoop off the solid fat that has settled on the top. Put it in your mixer bowl, or a normal bowl if you have a handheld mixer. Add the xylitol and vanilla beans and whisk until stiff peaks form. Top off your glasses with it and enjoy the heck out of what you just made.