Self Love is Not Selfish

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If you are familiar with the chakra system, then you know that the heart chakra, in the center of your chest, is a vibrant emerald green color. This color is often referred to as the color of love: Love of others. You may not know that pink, or rose quartz, is the color that depicts self-love. Loving yourself first is not selfish.

Besides, taking care of yourself will allow you to take much better care of those around you.

12 Ways to Express Self-Love

I have provided a list of suggestions below that may help you to love yourself more. When you fill your own cookie jar with love, there will always be love left over to share.

1. Meditate

2. Walk in Nature

3. Do yoga

4. Sing out loudly

5. Take an Epsom salt bath

6. Breathe in love and allow your body to exhale away anything you no longer need

7. Dance in the kitchen

8. Read a good book

9. Drink more water

10. Eat your fruits and vegetables

11. Receive the love that's all around you

12. Wear a necklace with a rose quartz pendant

Remember that self-care is not selfish. There is always enough love to go around. Love yourself first.